Mono-flora vs. Multi-floral Honey: There are two main types of honey available: mono-floral honey, made from the nectar of one type of flower, and multi-floral honey, which comes from a variety of flowers. Each type offers its own unique flavour and colour, based on the nectar source.
Over 300 Honey Varieties: Honey comes in over 300 different varieties, each with its own distinct flavour, appearance, and colour, ranging from light golden to deep amber. The flavor of the honey can very from strong and bold to delicate and mild, depending on the flowers the bees visit. Climate, weather conditions, and rainfall also influence the taste and consistency of honey.
Honey vs. Sugar: Unlike regular sugar, honey is a natural sweetener that ranks lower on the glycemic index, meaning it doesn't cause rapid spikes in blood sugar levels
.
Honey should be kept in a sealed container to prevent moisture and oder from getting in. The original container is recommended, or a glass jar with a tight-fitting lid. Avoid storing honey in non-food plastic or metal containers, which can cause it too oxidise.
Store in a dark place at room temperature - Honey should be stored at room temperature in the dark to avoid crystallisation. storing honey in the fridge can cause it to thicken and change texture.
If honey crystallies Gently warm by standing jar in a pan of hot water.